Tag : health


Benefits of walking every day, Increase in cardiovascular fitness .

  Ancestors often said that walking is the best way of exercising our body to keep it fit and fine from external diseases. Walking had proved its existence 4 million years ago, the evidence of...

Schools Reopening In India?

Last month, during this Pandemic our country hit the global record of daily Covid cases with over 4 lakh infections. The deadly second wave of Covid-19 has risked many lives and therefore with concern to...