Tag : benefits


Benefits of walking every day, Increase in cardiovascular fitness .

  Ancestors often said that walking is the best way of exercising our body to keep it fit and fine from external diseases. Walking had proved its existence 4 million years ago, the evidence of...

Malcolm Knowles theory of adult learning

Ramya M benakanahalli
It is very important to know about adult learning theory. There is no shame or drawbacks in this matter. Every human being needs to study this theory as its part of our learning subjects. Adult...